The Power of Gratitude

by Leah Tourish | Dec 3, 2018 | Business growth, Mindset, Success

Many people who achieve high levels of success in their lives and businesses talk about the remarkable impact being grateful has made. Celebrities such as Oprah Winfrey, Richard Branson and Tim Ferris opening talk about the importance of practising gratitude daily. ...

The Value of Growth Mindset in your Business

by Leah Tourish | Nov 26, 2018 | Business growth, Mindset, Success

What is the dollar value of having a growth mindset in your business? The most accurate predictor of success in Business is your mindset. This is because our mindset completely drives our behaviours on a day to day basis.   Most of the people I speak to are familiar...

How to Deal with Overwhelm and Stop the Chocolate Cravings

by Leah Tourish | Nov 19, 2018 | Business growth, Mindset

Overwhelm is a feeling that is coming up for more people than ever before. We live in a society that values achievement and busy-ness. As a result, overwhelm can be a natural consequence of taking on too much. Chronic overwhelm has been shown to lead to anxiety so...

Brene Brown on “The Gifts of Imperfection”

by Leah Tourish | Nov 13, 2018 | Business growth, Mindset

Two years ago when I first came across this book it had a huge impact on my life. At that point, I was a recovering perfectionist (in some ways maybe I always will be) and this book introduced me to a completely new way of looking at our lives and owning our story. I...

Living A Long and Happy Life – Science Points the Key

by Leah Tourish | Oct 29, 2018 | Business growth, Mindset

We all strive for success in our business and in life but what is the real key to living a long and happy life?  Our society teaches us that a ‘good life’ is the result of achieving a lot through hard work and perseverance – we call it success. So the majority of us...